In this 45 minute session, we will revisit areas of self love, boundaries, and tips to revamp & revitalize your life to reallocate your energy to avoid burnout & fatigue.
You will:
* Learn & define Compassion Fatigue & Burnout, its symptoms, and identify ways to beat the burnout.
* Evaluate current situations & develop personalized self care plans using practical strategies & tips to reduce anxiety, depression, and unnecessary stress.
* Redefine & reallocate energies to get back time in our day to recharge and maintain positive mental health.
* Connect with others and share experiences to build support systems in a fun, non-judgmental space. This is the place to promote your business, exchange information & make new collaborations.
Offer ends Dec. 6.
Contact heartworktrending@gmail.com for updated available times & additional info.
